One in Three Deaths from Cardiovascular Disease is Preventable

cardiovascular heart attack

By Dr. Mercola About one in every three deaths in the US is attributed to cardiovascular disease, which includes heart attacks and stroke. In the US, the most common type of heart disease is coronary artery disease (CAD), which can lead to heart attack. Even though the death rate from cardiovascular diseases has declined by […]

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Excessive Sugar and Lack of Preventive Measures Threaten World with Disastrous Levels of Heart Disease and Cancer

heart disease prevention

The latest World Cancer Report,1 issued by the World Health Organization (WHO), predicts worldwide cancer rates to rise by 57 percent in the next two decades. Rightfully, the report refers to such predictions as "an imminent human disaster," noting countries around the world need to renew their focus on prevention rather than treatment only. Christopher […]

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How to Prevent Sudden Death Due to Heart Disease

heart disease

Great Video I found on Dr. Mercola's website on heart disease & help. ​

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Sugar Promotes Heart Disease and Cancer

protect your heart from heart disease

More than 1,660,290 new cancer cases are projected to be diagnosed in the US this year, and an estimated 580,350 Americans will die from the disease.1Another 600,000 Americans die of heart disease each year.2 At present, heart disease is the leading cause of death among both sexes. Despite massive technological advances over the past half-century, Western […]

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What Are The Health Benefits of Apples?

be good to your heart by eating apples

Apples are the second most popular fruit in the US (bananas are the first),1 with each American eating about 19 pounds a year. 2 Undoubtedly, many of those apples are consumed right now, during the fall, which is peak season for apples in the US. This is one sweet treat that you can feel good […]

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Heart Disease – Know The Signs, Take Action!

beating heart

Inspite of very fast paced societies and stressful lifestyles, everyone has to be aware of heart disease as it has become the world's number 1 killer. It is especially so in the United States as every year more than 6 million people die due to this disease. That is one-fourth of the total number deaths […]

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Take A Bite! 5 Fruits That Are Good For Your Heart Health

heart healthy fruits

Heart health is a daily event. Each day you need to do something to nourish and protect it. If you’re looking to start eating healthier but aren’t really sure where to start, try one of these five fruits that not only taste great, but have some incredible health benefits as well. One of the other […]

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Natural Supplements for Women’s Health: Cardiovascular Health

heart health for women

More women fear breast cancer than any other disease. Yet cardiovascular disease (CVD) claims over ten times as many women’s lives as breast cancer. In fact, CVD is the nation’s leading cause of death for both men and women. That’s the bad news. The good news is that CVD is almost entirely preventable. Here we […]

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Wise Work Strategies For Heart Health

When you’re at work, you tend to be focused on the task at hand.  That can put your health on the back burner.  But if you’re serious about keeping your heart healthy, you can use work time to an advantage.  There are plenty of simple things you can do to make work a healthy place. […]

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Understanding the Stress Test

Many medical tests provide information about your heart while it’s at rest, but it’s also important to know how well your heart works when you’re asking it to perform under heavier stress.  The stress test is designed to measure your heart when it’s working a little harder.  When you go to take the stress test, […]

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